Natural Cure For Acne-Get Rid Of Acne Fast
Article by R. Espy
If you are looking for a natural acne cure you have witnessed the explosion of prescription and over the counter acne medications. The purchase and use of these products may have been ineffective and left you frustrated. There are natural cures for acne that are safe, simple and inexpensive.
The key to a Natural Cure For Acne from a former chronic acne sufferer is finding what works for you as an individual and sticking with it. Any natural cure for acne regimen should involve personal hygiene and diet.
Acne is classified as a disorder that results from hormones and other substances on the skin’s oil glands and hair follicles. This leads to plugged pores and outbreaks of lesions commonly called pimples or zits, on the face, neck, back, chest, and shoulders.
The NIH states, “The exact cause of acne is unknown, but doctors believe it results from several related factors.” For every pimple on your body their is a theory to the cause of acne and a OTC product for sale. Going into minute detail about the causes is not what we will do here. A natural cure for acne you will discover is not just one thing but a plan.
The main causes of acne have been identified as toxins in the body and hormonal changes…Hormonal changes related to pregnancy or starting or stopping birth control pills can cause acne. Another factor is heredity or genetics. Cosmetics may play a part as well.
Myths about what causes acne include chocolate, greasy foods, dirty skin and stress causing acne. Stress can exacerbate acne if you have it.
For a natural cure for acne, you can try some of the suggested remedys to get rid of acne fast and prevent further outbreaks. Remember results will vary we are all different. Be patient and stick with a plan.
1) Washing your face gently with a mild cleanser twice a day is probably the most important natural cure for acne. This will assist eliminating acne now and help prevent future outbreaks. Strong scrubbing or strong cleansers and soap can do more harm than good.
2) An overlooked natural cure for acne is the use of oil free cosmetics and hair care products. If you must use cosmetics look for ones labeled noncomedogenic or non pore-clogging.
3) To prevent scarring do not pick at pimples, meaning no squeezing.
4) Stay Hydrated. drink plenty of Water and keep your body and cells hydrated.
5) Rub some fresh garlic around and on the acne if you can stand the smell.
6) Be sure to eat a balanced diet. Try eating more fresh fruits and vegetables add some nuts/seeds.
7) A paste of baking soda mixed with water and honey, directly apply to acne, allow to dry then rinse.
Aloe Vera gel rubbed directly onto your acne is a great natural cure for acne.
9) Another effective natural cure for acne is to wash with tea tree oil.
10) Use of jojoba oil to wash and witch hazel used as an astringent has long been a natural cure for acne.
There is one other ingredient that is the most important natural cure for acne. That ingredient is YOU. How well you follow directions and discipline yourself to stick with your plan will be determine success or failure. Any natural cure for acne will take time to be effective so don’t expect a cure in just one day, however you can still get rid of acne fast.
To prevent acne outbreaks in the future develop a plan based on a proven natural cure for acne and and stick with it even after your acne clears.
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